ONLINE WORKSHOP
ACHIEVE YOUR GOALS w/o Jeopardizing Your Mental Health
Hosted by Gretchen Hernandez Mindset & LEAN Business Coach
Traditional Methods of Achieving Goals Cause Shame, Stress and Don't Work. But This Does. Everytime.
Retrain your brain to approach goals in a new, focused & routine way that keeps your next steps clear and you feeling great.
Customizable
This works on any goal, of any size, in any area of life, relationships or business. This can be used for individuals, small groups and large teams.
Compassionate
Empathic listening and experimentation are at the heart of this approach. There is no failure, only learning & growth
Effective
Based on the Scientific Method, Cognitive Behavior, Law of Attraction, and the methodology used in World Class car and biotech manufacturing plants.
Workshop Details
Venue:Ā Zoom
Format:Ā Webinar with Interactive Q&A
Duration:Ā 60 Minutes
Note: This workshop will be recorded.Ā The replay will be sent to those registered.Ā
About Gretchen Hernandez
Gretchen is a Mindset and LEAN Business coach with a passion for Mental Health and Diversity & Inclusion.
She spent 25 years in Biotech as a Research & Development Microbiologist, Software Specialist, and LEAN Six Sigma Business & Cultural Transformation Coach. Her conflict resolution, vision & strategy, metric, product & process development, continuous improvement, and coach developer skill sets kept her in high demand.
Gretchen is a wife and mother in a blended family of 5 with multiple neurodiversities, political views and sexual orientations. She's lived with Depression & Anxiety since age 19 and experienced a work related mini stroke before age 30. Finally, in her mid 40s, Gretchen discovered that applying business and mindset tools to herself, she could achieve emotional relief AND be successful.
When Gretchen evolved her service to include Mindset and a Holistic approach, her corporate clients experienced profound improvements in the quality of their life and work performance.
Seeing the rise in Mental Health and Small Business Challenges, Gretchen launched My Freedom Grove to offer her support directly to you.
